A Month of Mornings Vol 1

First in a short series of prose-poem daily writings, of waking each day, and finding where my awareness is focused. This was intended as an experiment, to see what might develop within myself, as I wrote my morning impressions each day.

The complete four volumes, including this first one month set of morning meditations, are now available in one book, "A Month of Mornings - Four Months." More

Available formats: epub mobi pdf rtf lrf pdb txt html

Words: 2,830
Language: English
ISBN: 9781476201092
About Felipe Adan Lerma

Grandfather of five, father of three, and oldest of six. Married over 30 years.

Family, children, and relationships - a cornerstone of all the fiction and poetry.

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Born and raised in Texas, and recently lived a year in Vermont, his wife Sheila's gorgeous home state, Adan brings a gentle infusion of yoga and fitness to bear on life long interests in writing, painting, dance, photography, and the arts in general.

Determined to learn about the ideas of Western Culture that have informed our civilization, Adan put himself through college with the help of his GI Bill benefits. More recently, he has added certifications in fitness and yoga.

His self stated mission on his website, reads, "Integrating Yoga Fitness and the Arts."

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M.A. Humanities, University of Houston Clear Lake
M.A. English Lit, University of Houston Clear Lake
B.A. Theatre Arts, University of Houston Clear Lake
AFAA - Group Fitness Certification
CPR/AED - American Heart Association
Zumba - Zumba & Zumba Gold Licensed
SilverSneakers - MSROM (Muscular Strength & Range of Motion); Cardio Circuit; Yoga Stretch - Stress Reduction
Yoga 200 Hr CYT - Lex Gillan, The Yoga Institute

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