The Complete Vitamin and Mineral Buying Guide

The Complete Vitamin and Mineral Buying Guide is your field guide to navigating the health food store or vitamin aisle with confidence! Learn which vitamins we need, how much we should supplement, and most importantly...which forms our bodies can actually use!
Save money and feel great by creating your own personalized vitamin regime with The Complete Vitamin and Mineral Buying Guide. More

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About Ashley Picanco

Ashley Picanco holds an Honors Degree in Applied Human Nutrition, and is passionate about empowering others to take their health into their own hands, and learn about making healthy lifestyle choices.

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