Don't Hesitate - Meditate
By Tim Brownson
Not yet rated.
Published: April 24, 2012
Words: 11,280 (approximate)
This book is designed to be a lighthearted introduction to the mental and physical benefits of meditation for beginners and skeptics alike.
This book is designed to be a lighthearted introduction to the mental and physical benefits of meditation for beginners and skeptics alike. The author is an experienced Life Coach and has delved into meditation to help both his clients and himself. Probably not for those under 16 as he does use some fruity language, although mainly for the purposes of humor.
This book is free. How to download ebooks to e-reading devices and apps.
(HTML, good for sampling in web browser)
(.mobi for Kindle devices and Kindle apps)
(good for reading on PC, or for home printing)
(readable on most word processors)
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