The Business Yogi: How to be happy at work

Are you happy at work? Do you start each day with a deep sense of alignment and meaning? Are you equipped with the tools to be resilient, focused and positive in the workplace?

The Business Yogi: How to be Happy at Work introduces different ideas, tools and practices taken from yoga to enhance work, entrepreneurship and everyday living. More

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About Sinead Mac Manus

Sinead Mac Manus is the founder of 8fold, a little company with a big dream - to change the way people work.

An experienced trainer, speaker and author, she writes regularly on productivity, digital balance and happiness on her website, and she is the author of From Apps to Zen: 26+ Ideas for Building a Business with Balance.

As a social entrepreneur, she runs the Digital Assistant Academy, and is a Fellow of the School for Social Entrepreneurs, and an UnLtd Award Winner.

A yoga fanatic, she tries to bring a Zen-like quality to her daily life, but normally fails due to drinking too many double espressos.

You can find out more about her work:

-On her website at www.eightfold.org.
-Or follow her on Twitter (http://twitter.com/sineadmacmanus).

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