Untapped Brilliance

By Jacqueline Sinfield
$9.99 Rating: Not yet rated.
Published: May 01, 2012
Words: 31,786 (approximate)
Language: English
ISBN: 9780988076907

Short description

Did you know there are some simple & highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms? Well, there are! You’ll be amazed to discover that a few simple strategies can lead to significant changes in your ADHD symptoms. In this practical friendly book, you’ll discover the eleven specific & simple steps that help adults with ADHD flourish & reach their full potential.

Extended description

Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?
In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.
This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.

* Find out how to make simple lifestyles changes, to aid your physical body to work at its peak. (Read more) Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?
In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.
This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.

* Find out how to make simple lifestyles changes, to aid your physical body to work at its peak.
* Discover how to create a physical environment that nurtures you and allows you flourish.
* Identify and start working towards your life goals today!

Untapped Brilliance is full of practical tips; checklists and resources to get you started and support you through your journey.

“Untapped Brilliance is a little gem of a self-coaching primer.”
- Gabor Maté M.D.,
Author of Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder
(Less)

Tags

self esteem, meditation, goals, time management, stress, attention deficit disorder, adhd, add, adult adhd, adhd treatment, adhd coping, anxiety worry, adhd remedy, excercise, adhd and family, adhdadd, adhd student, adhd anxiety, increasing focus, increasing concentration

Available ebook reading formats

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Format	Full Book	Sample First 10%
Online Reading (HTML, good for sampling in web browser)	Buy	View sample
Kindle (.mobi for Kindle devices and Kindle apps)	Buy	Download sample
Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others)	Buy	Download sample
PDF (good for reading on PC, or for home printing)	Buy	No sample available
RTF (readable on most word processors)	Buy	No sample available
LRF (Use only for older model Sony Readers that don't support .epub)	Buy	Download sample
Palm Doc (PDB) (for Palm reading devices)	Buy	Download sample
Plain Text (download) (flexible, but lacks much formatting)	Buy	No sample available
Plain Text (view) (viewable as web page)	Buy	No sample available

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