The Chronic Pain Care Workbook

By Michael Lewandowski
$7.99 Rating: Not yet rated.
Published: May 03, 2012
Words: 73,396 (approximate)
Language: English
ISBN: 9781452457239


Short description

It is estimated that 80 million people in the U.S. live with chronic pain. Pain is unique; no two people experience pain in the same way. So why shouldn't your treatment be tailored to your unique personal needs. The Chronic Pain Care Workbook takes the approach that you are indeed unique and as such, require specialized assessment and treatment. Find out how in this wonderful self-help guide.

Extended description

It is estimated that 80 million people in the United States have chronic pain. But that pain is not all the same pain. Pain is a unique experience. No two people experience pain in the same way. So why should your treatment be anything but tailored to your unique personal needs. The Chronic Pain Care Workbook takes the approach that you are indeed unique and as such, require specialized assessment and treatment.

Personalize and create a tailored program for your pain management. Answer questions to short quizzes and develop your “Pain Score Card” and find out exactly what you need to do to live a better life with improved quality and function.

You will be shown tools that will give you ways to change your life and live better.

You can do it. Reduce fatigue and boost your energy levels. Manage medication use wisely. Stop avoiding pleasurable activities. Limit emotional pain and suffering and enjoy greater family, social and intimate engagement.

Tags

nonfiction, psychology, medicine, healing, recovery, health, chronic pain, trauma, pain management, selfhelp book, lucky bat books, cognitivebehavioral, biopsychosocial, american pain society, lewandowski

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