GETTING PAST YOUR PAST - What can you do with the memories that haunt you?

By Arlene Unger, PhD
Published By Real Psych Solutions
$1.99 Rating: Not yet rated.
Published: June 07, 2010
Words: 5013 (approximate)
Language: English

Ebook description

Are you STUCK in the PAST? How to get closure on the events that are preventing your happiness and growth. Vivid memories can be out-of-control and take over your life. Caught in a vicious cycle with the past, our emotional growth becomes stunted. This insightful article by Dr Arlene K Unger, (PSY) discusses how to move beyond your past, steps to forgiveness, and has exercises and bonus article

Tags

change, forgiveness, memories, depression, fear, guilt, happiness, anger, selfhelp, growth, closure, exercises, selfhelp psychology philosophy selfhelp, stuck in past, emotional growth

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