Kissed by Death II: Congestive Heart Failure
By Lon Maisttison
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Published: May 28, 2012
Words: 44,765 (approximate)
Kissed by Death II is a epub version of the 2008 self help book based on the authors own story and illness with Congestive Heart Failure.
Kissed by Death II addresses the technical aspects of CHF; causes, symptoms, diagnosis and medications. It talks about simple aerobic and resistance weight training exercises to strengthen the body including the heart. It focuses on a low sodium diet and how to read food and ingredient labels, and building a sodium database. The second half of the book deals with the Mediterranean diet and profiles the author’s own low-sodium, good-carb, Mediterranean Style Eating and cooking methods that have been essential to the success of his recovery.
, heart disease
, congestive heart failure
, heart failure
, mediterranean diet
, sodium diet
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