Also by Rachel E. Short:
Add to your library
Share on Facebook
Tweet
Share on Google+
Save this on Delicious
The Leverage Body
Rating: Not yet rated.
Published: May 29, 2012
Words: 11,087 (approximate)
Language: English
ISBN: 9781476337159
Short description
The Leverage Body follows the author's continuing journey to make difficult yet positive changes in her life. In this second book of the Leverage Series, Rachel realizes the sedentary lifestyle she has been living is having major negative effects on her body and health. Desperate to change her dangerous life course, she creates a new plan for change and executes it using the power of Leverage.Extended description
The Leverage Body follows the author's continuing journey to make difficult yet positive changes in her life. In this second book of the Leverage Series, Rachel realizes the sedentary lifestyle she has been living is having major negative effects on her body and health. Desperate to change her dangerous life course, she creates a new plan for change and executes it using the power of Leverage. Anyone that has stuggled with finding time and energy to include exercise in their lifestyle can benefit from reading this book. Rachel's plan to break out of her sedentary lifestyle revolves around training for a half marathon, a 13.1 mile race, and Leverage provides the sticking power she needs to stay with her training and keep her body moving.Tags
fitness, exercise, lifestyle, health, goals, running, workout, selfconfidence, leverageAvailable ebook reading formats
This book is free. How to download ebooks to e-reading devices and apps.| Format | Full Book |
|---|---|
| Online Reading (HTML, good for sampling in web browser) | View |
| Kindle (.mobi for Kindle devices and Kindle apps) | Download |
| Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others) | Download |
| PDF (good for reading on PC, or for home printing) | Download |
| RTF (readable on most word processors) | Download |
| LRF (Use only for older model Sony Readers that don't support .epub) | Download |
| Palm Doc (PDB) (for Palm reading devices) | Download |
| Plain Text (download) (flexible, but lacks much formatting) | Download |
| Plain Text (view) (viewable as web page) | View |
Reviews
Log-in to write a Review Log-in to add a Video ReviewThis book has not yet been reviewed.