5K in 8 Weeks

If you've never thought you could run to the mailbox, let alone 5K, the official Body Moment 5K in 8 Weeks program will help you through the rough spots that every beginning runner faces!

Road-tested and runner-approved. More

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Words: 7,060
Language: English
ISBN: 9781476103327
About Chris Belanger

Husband. Dad. Author. Musician. Geek. Fitness enthusiast. Outside of that, there's not much to know, really! I'm a terrible social media addict - drop me a line at the links above.


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