Go Commando: A Field Guide For Your First Obstacle Race

Up for the challenge of your first obstacle race? Not sure if you are ready? Go Commando will help you prep, from key strengthening exercises to building your mental game.

Are you an experienced racer who wants to encourage a friend or beginner? Giving Go Commando as a gift is a great way to tell your friends you believe in them! More

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Published by Sunspot Press
Words: 8,160
Language: English
ISBN: 9781476002781
About Ann Pai and Brian Prosser

Brian Prosser is a Category 1 cross country mountain bike racer, Category 3 masters cyclocross racer, and masters road and off-road duathlete with several age group and overall masters wins.

An adult-beginner athlete, Ann Pai moved from couch to local podium in two years, taking up triathlon, duathlon, trail running, and mountain bike racing. Her first book, My Other Body: a memoir of love, fat, life, and death, was recommended by Harvard Medical School as required reading for anyone wanting to understand eating disorder and obesity challenges.

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