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Born and raised in Texas, and now a young senior living in Vermont, his wife Sheila's home state, Adan brings a gentle infusion of yoga and fitness to bear on life long interests in writing, painting, dance, photography, and the arts in general.
Determined to learn about the ideas of Western Culture that have informed our civilization, Adan put himself through college with the help of his GI Bill benefits. More recently, he has added certifications in fitness and yoga.
His self stated mission on his website, reads, "Integrating Yoga Fitness and the Arts."
M.A. Humanities, University of Houston Clear Lake
M.A. English Lit, University of Houston Clear Lake
B.A. Theatre Arts, University of Houston Clear Lake
AFAA - Group Fitness Certification
CPR/AED - American Heart Association
Zumba - Zumba & Zumba Gold Licensed
SilverSneakers - MSROM (Muscular Strength & Range of Motion); Cardio Circuit; Yoga Stretch - Stress Reduction
Yoga 200 Hr CYT - Lex Gillan, The Yoga Institute