Price: $9.99 USD





Get Out Of Your Mind... And Into Your Senses! A Practical Guide to Using Meditation in Your Life

By Monica Romeo
$9.99 Rating: Not yet rated.
Published: July 20, 2010
Words: 39567 (approximate)
Language: English


Ebook description

Do you feel stressed? Have you heard about meditation but dismissed it because.. a you don’t have enough time, b it sounds difficult or c it’s a bit too “new age” for your liking d all of the above Then this book is for you! Learn how to use this simple, practical skill for just a few minutes each day to reduce stress and feel more relaxed.

Tags

stress management, exercise, psychological, meditation, health, life balance, stress, mind, meditate, stress relief, spiritual inspirational, meditation books online, mind body spirit, stress and coping, stress reduction, stressfree, mind body soul, mind and spirit, stress management techniques, stress relief tips, stress symptoms, mind body

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