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Hello, I am Martha Wooden-Perez, a new Author. I am a Health Conscience Woman, Mother and Wife that loves to feel good and healthy at all times. I also love to eat flavorful food, so I researched and found useful ways to cook, using more flavor, using less fat, salt, and sugar, all while continuing to Maintain a Healthy Lifestyle. Here's to You and a Healthy Life.
Enjoy my Healthy Recipe Cookbooks and also my other books!
More books coming soon......