Alkaline Vs Acidic Food: Everything You Want To Know About Acid Alkaline Diet

Too much acid in the body affects the organs, tissues, and cells, which have dire effects on their proper functioning, as they are vital to the body’s existence. However, being the exact opposite of acidic, alkaline can also prove detrimental. As such, the only way for the human body to remain healthy is by maintaining a balance between acid and alkaline levels. More

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About Russell Dawson

Russell Dawson grew up in a household that ate a balanced diet as his mother made the effort to provide foods that were nutritious and filling. He evens remembers that she had a wonderful garden in the backyard that provided the family with fresh vegetables and herbs. When he became an adult he made a concerted effort to keep eating healthy.
When he met his wife Rina, she introduced him to the Paleo diet and modified it even more to be totally gluten free. He gladly tried it and was that much happier for it. He was so happy with the dietary change that he made the decision to share what he was experiencing with as many individuals as he could.
He then wrote a text that outlined all of the great benefits that the Paleo diet had and how in the long run it was the healthier choice to make.

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