Addiction Recovery with Yoga: Using the Koshas for Healing

Rated 5.00/5 based on 1 reviews
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included. More

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About Kyczy Hawk

I am a person in recovery and yoga teacher. I teach people in recovery in various venues - from jails to studios. I present workshops on various subjects relating to yoga and recovery, lead teacher certification courses with Kent Bond, 500 ERTY, and work closely with Nikki Myers, 500 ERYT and the Yoga of 12 Step Recovery training's and classes. I play with clay, have a great family life and stay close to my recovery principles. I used to work in accounting, most recently in industry, and I was able to bring my yoga and recovery to my daily life there as well.

Videos

Why should I select this book?
Using the therapeutic yoga approach to recovery and the koshas as a frame work your recovery can be enhanced with a few simple tools. This short video will introduce you to the benefits described in this book.

Addiction Recovery with Yoga: Using the Koshas for Healing
How can you benefit from reading this book? Addiction is a sneaky disease. It comes in many forms. Once vanquished in recovery it tries to come back through relapse. This book gives you another model to prevent relapse and enhance recovery. Using therapeutic yoga techniques within the frame work of the koshas adding recovery tools will give you new vitality in your recovery.

What is in this book?
Find out what the koshas are, find out about yoga therapy healing tools and how they can be used in addiction recovery and relapse prevention. If you are interested in recovery and interested in yoga philosophy you won't want to miss this great read.

What is in this book?
If you are interested in yoga and are interested in recovery you will want to read this book. Discover what the koshas are, a little about yoga therapy and a lot about how your recovery from addiction can be enhanced and relapse can be prevented. Enjoy this quick read to engage in your own recovery.

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Reviews

Review by: Meridith Berk on July 31, 2012 :
This is an excellent piece for anyone struggling with addiction or interested in understanding those who struggle; thoughtful and well-written.
(reviewed the day of purchase)

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