The Ego: Friend or Foe?

A transcript of a talk given in answer to the question, "What of the Ego?" Each one of us identifies ourselves as this, so it is an important topic. Much is communicated that Ego is a wylie beast, needs taming, submission and must, at all costs, be overcome; indeed delegated to the "hind teat".
So, is this aspect of "self" our worst enemy, or could it really be our very best friend?
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