Look Like This, at 56

This book will show you how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, turn fat into muscle and improve flexibility.I show you the techniques that I have perfected over 30 years including yoga, weight training and food balancing that will shape you into your ultimate.

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About Keith Kurlander

I am the Author of "Look Like This, at 56", a Yoga and Diet guide book, and "Tommy the Fishboy", a magical childrens book. I am currently selling high end Real Estate in Los Angeles and also worked in the entertainment industry for 25 yrs as a Director, Cameraman and Editor. If you want to see some of my work go to YouTube and type in 350prod. You WILL be entertained.

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