Also by Kim Wood:


Also published by Dhimant N Parekh:


South Beach Diet Recipes : More than 170 Healthy and Delicious Recipes

Cover for 'South Beach Diet Recipes : More than 170 Healthy and Delicious Recipes'
By Kim Wood
Published by Dhimant N Parekh
$2.99 Rating: Not yet rated.
Published: Sep. 04, 2012
Words: 26,351 (approximate)
Language: English
ISBN: 9781476338071


Short description

South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you can lose weight in just two weeks!

Extended description

South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!
The Diet was created by Dr. Arthur Agatston, a highly respected cardiologist, to work with your body safely and effectively. This diet works in phases, the first two for a specific timeframe and the third phase for life. With this new approach, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food! Actually, you will be eating three, normal-size meals but wait, that not all! You will also get two snacks each day and with meal plans that are designed to be flexibl.. (Read more)

Tags

weight loss diet, south beach diet, south beach cookbook, south beach recipes, weight loss recipes, weight loss cookbook, weight loss food, south beach food

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