Stress Management Workbook

The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.

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First 30% Sample: epub mobi (Kindle) lrf more Online Reader
Words: 5,710
Language: English
ISBN: 9781301203628
About Rachel Henderson

I am a freelance writer born and based in the UK.

I have written books on a variety of subjects which interest me. I like books that are short and to the point and therefore write my books based on this principle so that you do not get bogged down with page filling and pointless waffle, but get the information that you need, quickly and easily. I hope that you agree that this means readers can manage their time better and move on to actually applying the principles in the books.

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