Published: Sep. 13, 2012
Words: 5,417 (approximate)
Language: English
ISBN: 9781301529452

Short description

What If Worries is a guided therapy book designed to help children build skills to manage worry thoughts and anxiety disorders. It takes the child and parent/care provider or therapist through the symptoms of anxiety. It also provides explanations for some of the body symptoms that commonly occur. Finally it gives a therapy or treatment guide to managing anxiety disorder.

Extended description

What If Worries is a guided therapy book designed to help children build skills to manage worry thoughts and anxiety disorders.

It takes the child and parent/care provider or therapist through the symptoms of anxiety. It also provides explanations for some of the body symptoms that commonly occur. Finally it gives a therapy or treatment guide to managing anxiety disorder via evidence based practise.

The steps provided will help build understanding and resilience in regard to anxiety disorder and provide skills to overcome this very debilitating issue.

This book is designed for primary/ elementary aged children but the CBT and mindfulness strategies used can be adapted to use with teenagers and adults.

Tags

anxiety panic worry sleep problems nausea headaches fear panic attack act mindfulness anxiety disorder cbt children school ptsdphobia nightmares bedwetting

Available ebook reading formats

Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.

Format	Full Book	Sample First 20%
Online Reading (HTML, good for sampling in web browser)	Buy	View sample
Kindle (.mobi for Kindle devices and Kindle apps)	Buy	Download sample
Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others)	Buy	Download sample
PDF (good for reading on PC, or for home printing)	Buy	No sample available
RTF (readable on most word processors)	Buy	No sample available
LRF (Use only for older model Sony Readers that don't support .epub)	Buy	Download sample
Palm Doc (PDB) (for Palm reading devices)	Buy	Download sample
Plain Text (download) (flexible, but lacks much formatting)	Buy	No sample available
Plain Text (view) (viewable as web page)	Buy	No sample available

Reviews

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Review by: Rachel Frazzica on April 04, 2013 :
Fantastic, very useful
(reviewed within a month of purchase)

Reason for report:
— Select a reason — Book is or contains spam Book infringes copyright Same content is published elsewhere with different author (for ex., by private-label rights) Duplicate Incomplete work (such as sample or serial) Should be marked adults-only Category is inappropriate Poorly formatted Nudity or other inappropriate content on cover Nudity or other inappropriate visual content in book Inappropriate erotica content Cover image is improper Content is inappropriate Other violation of Terms of Service Other reason not shown above.

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