I Think You're Great: Self Esteem Made Easy

By Jane Matthews
$2.99 Rating: Not yet rated.
Published: Oct. 23, 2012
Words: 12,923 (approximate)
Language: English
ISBN: 9781301771646

Short description

All the understanding, advice and tools you need to turn low self esteem into healthy self belief. Compassionate and practical, this book: helps you see where low self esteem comes from; understand and apply the foundation stones of heathy self esteem; and practice simple techniques to transform how you feel every day.

Extended description

Are you your own worst critic? Waiting for people to find you out?

If low self esteem is holding you back then this small book will show you how to turn things around and move to a new level of self acceptance and self belief.

Written with warmth and humour, and packed with practical exercises and activities, 'I Think You're Great' will: (Read more) Are you your own worst critic? Waiting for people to find you out?

If low self esteem is holding you back then this small book will show you how to turn things around and move to a new level of self acceptance and self belief.

Written with warmth and humour, and packed with practical exercises and activities, 'I Think You're Great' will:

*help you understand where low self esteem comes from

* teach you how to weed out the beliefs of not being good enough or talented enough, clever enough or beautiful enough

*show you how to change the unconscious beliefs that are keeping you stuck

*explain the two most important foundation stones to developing healthy self esteem

*teach you a host of practical tools and techniques to keep your self esteem high, and

*equip you with the knowledge and skills you need to become the star of your own life...as you shift from fear and doubt to authenticity.
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Tags

selfesteem, self esteem, self confidence, confidence, selfconfidence, self belief, selfbelief, low self esteem, believing in yourself

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