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"Put your future in good hands, your own hands"
on April 27, 2013 :
It's hardly and e-"book" but more like a pamphlet. But, the information is well researched and makes a lot of sense. I've been on this diet for a month. Not seeing any "measurable" benefits yet - but I do feel a lot more energetic. But the program calls for at least 7 months and I've only been on it for one. I've done other research and all of it seems to corraborate (sp) the information in this e-book.
(reviewed within a month of purchase)