Also by Amy Foxwell:
- Eyelash Pulling: How to Cure Eyelash and Eyebrow Trichotillomania
- How to Market a Restaurant: Your Complete Guide to Easy, Affordable and Effective Restaurant Marketing
- Win Win Marketing: The Essential Guide to Increasing Profits, Getting New Customers and Growing Your Business in Today's Markets
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How to Stop Pulling Out Your Hair!
Nonfiction » Health, wellbeing, & medicine » Mental health
Nonfiction » Self-improvement » Anxieties & Phobias
Rating: Not yet rated.
Published: Jan. 03, 2013
Words: 5,503 (approximate)
Language: English
ISBN: 9781301753376
Short description
Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out.Extended description
Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including: - Simple ways to identify when and why you pull - How to use a form of 'auto-brainwashing' to stop pulling our hair - How to use autohypnosis to alter your actions - Using a journal to relieve stress and frustration - Using secret weapons against your hair pulling condition - Diet and natural remedies to relieve irritation and encourage hair growth - Important facts about Trichotillomania and hair growth - And much, much more. Also includes the Trich Stop Workbook which gives hair pulling sufferers actual worksheets to help them work through this hair pulling condition.Tags
trichotillomania, hair pulling, eyelash pulling, hair puller, hair pulling habit, treatment for hair pulling, trichotillomania treatment, trichotillomania workbookAvailable ebook reading formats
Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.| Format | Full Book | Sample First 15% |
|---|---|---|
| Online Reading (HTML, good for sampling in web browser) | Buy | View sample |
| Kindle (.mobi for Kindle devices and Kindle apps) | Buy | Download sample |
| Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others) | Buy | Download sample |
| PDF (good for reading on PC, or for home printing) | Buy | No sample available |
| RTF (readable on most word processors) | Buy | No sample available |
| LRF (Use only for older model Sony Readers that don't support .epub) | Buy | Download sample |
| Palm Doc (PDB) (for Palm reading devices) | Buy | Download sample |
| Plain Text (download) (flexible, but lacks much formatting) | Buy | No sample available |
| Plain Text (view) (viewable as web page) | Buy | No sample available |
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