A One Hour Short & Sweet Zen Retreat

A One Hour Short & Sweet Zen Retreat encourages you to enjoy quiet, gather your wits about you, delight in nature, nourish yourself, focus your attention, love the world you inhabit, clarify your spiritual intentions, and deepen your connection with the whole of you. It is a simple practice that requires no special belief, training, or particular religious affiliation. More
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About Tai Sheridan, Ph.D.

Tai Sheridan, Ph.D., is a poet, writer, Zen priest, and Buddhist contemplative with forty-three years of training. His poetry transforms ancient Buddhist texts into accessible and inspirational verse. The Buddha in Blue Jeans series is a modern contemplative approach to spiritual awakening. Tai lives in Marin County, California, where he has raised his four children. His books are bestsellers, and have downloaded more than 400,000 editions.

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