This new, revised, edition of The Salicylate Handbook provides an excellent guide to understanding salicylate sensitivity. More
This new, revised, edition of The Salicylate Handbook provides an excellent guide to understanding salicylate sensitivity.
Based on the author's own experience and using all the currently available research, it is the most comprehensive guide to salicylate sensitivity you will find. It is supportive, full of common sense, well researched, and even has a touch of humour.
If you need to know about all the ways in which a salicylate sensitivity can affect your health, and life, then you need this handbook.
1 Salicylate Sensitivity Natural Salicylate Man Made Salicylate Aspirin (Acetylsalicylic acid) Salicylate Intolerance Symptoms Diagnosis Testing Low Salicylate Diet
2 Salicylate in Food Food Lists Safe Foods: score = 0 up to Mega High Salicylate Foods: score = 7
Not the end of the story (additional information is provided on each of the following) Alcohol Alternative milks Breakfast Cereals
Cow's Milk Chocolate Flavourings and sauces Fruit Fruit Juices Grains Herbs Legumes (Pulses) Nuts Oils and Margarine Other Food Chemicals Packaging Ready Meals Soft Drinks Spices Sugars and Sweeteners Sweets (Candies) Tea and Coffee Vegetables Water Yeast Food Additives: Antioxidants, Benzoic Acid, Colours, Natural Colours, Flavourings, Other additives - Sulphites.
3 Non-Food Sources Salicylates through the Skin Inhaled Salicylate
Potential Problems: Air Fresheners Benzoates and Parabens Cars Fragrances Gardening Herbal Medicines Household Products Medicines Pesticides Products for babies and very young children Sunscreens Toiletries and Cosmetics Others
Salicylate Free Products
4 Causes and Theories Causes Salicylate in the Body Theories “Treatment”: Acid-Alkaline Balance, Anti Histamines, Calcium Gluconate, Fluid Increase, Glutathione, Homeopathy, Fish Oil, Vitamins and Minerals (Vitamin K, Folic Acid, Vitamin C, Iron, Potassium, Zinc), Supplements more generally
5 Survival Strategies Food Airborne Salicylate Dealing with Reactions General Other Food Problems: Amines, Monosodium Glutamate (MSG), Solanine. Non Food Products The Future Low Salicylate Meals