Inspiration for Tough Times: Ideas to Inspire, Uplift and Empower

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In a world where loss, sadness and uncertainty are all too widespread, Inspiration for Tough Times is a fresh look at how you can navigate through tough times, find peace of mind, and ultimately improve your life. Written in clear, concise, everyday language, this book is a holistic, practical and common sense guide to improve your mind and mood, be successful, let go and move on. More

Available formats: epub, mobi, pdf, lrf, pdb, txt

First 30% Sample: read online
Published: Jan. 27, 2013
Words: 18,530
Language: English
ISBN: 9781301829620
About Nyomi Nadia

Nyomi Nadia is passionate about health, nutrition and happiness. Since childhood she has had allergies and food sensitivities, which have caused her various problems. In her pursuit of inner peace and better health, she explored the link between healthy eating and happiness – two cornerstones of good health. Her interests led her to complete a Bachelor of Science degree in nutrition, from Edith Cowan University, and a Master of Health Promotion, from Curtin University, in Perth, Australia, where she lives.

Having been inspired by her studies, experiences, and the wisdom and lives of others, Nyomi started her website extrahappiness.com. Inspiration for Tough Times is a compilation of some of the articles from her website, along with bonus chapters that are the ideal guide for people at various stages of their lives.

Nyomi has written health articles for various leading health organizations, including the National Heart Foundation of Australia (Western Australian Division), Curtin University and CalorieKing Australia. She has been quoted in health and happiness articles published in the Australian teen girls’ magazine Girlfriend, and the Australian women’s lifestyle magazine Cleo.

Nyomi is also passionate about helping people through her public speaking. Her professional knowledge, experience and empathy have led her to become and an in-demand public speaker. She has spoken to community groups, students, professionals and others, for the National Heart Foundation of Australia (Western Australian Division), the Amanda Young Foundation, and the National Health Service (NHS) in the United Kingdom.

Nyomi aims to boost the health and happiness of many people all over the world.

Reviews

Review by: Alina Lee on March 25, 2013 : (no rating)
I like this book because it has takes complicated issues and makes them easy to understand. It give you the tools to deal with stresses in your life. It is down to earth and easy to read.
(reviewed long after purchase)

Review by: Zoran Nedeljkovic on March 24, 2013 : (no rating)
A truly great read. This book perfectly articulates self help messages and knowledge that will make a real and positive difference to anyone's life when applied. Pick it up and you won't put it down. Thanks for your efforts Nyomi.
(reviewed the day of purchase)

Review by: Trevor Lancaster on March 14, 2013 : star star star star star
Really good book that is packed full of useful stuff and easy to understand.
So easy to read, you can literally pick it up and read any page at random and find something to help you.
(reviewed long after purchase)

Review by: Miriam Cope on March 03, 2013 : star star star star star
So many aspects of life covered in an easy to read and systematic approach to over coming times that at some point affect us all. When things seem so overwhelming and confusing, its so good to have an un-complex book at hand to refer to, reminding us that there is light at the end of a tunnel.
(reviewed long after purchase)

Review by: Jaye Yates on March 02, 2013 : star star star star star
This is a wonderful book on handling grief and emotions from all aspects!
Very well structured and easy to understand!
I recommend this for all types of situations!
Jaye Yates
(reviewed long after purchase)

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