How To De Stress at Work: Computer Workers Edition Step-By-Step Guide To a Stress Free Workplace
More than ever, the information and businesses of the world are heading into the world of computers, and the employees who work with these businesses must follow. This progress has a price. Everyone knows the stresses of a general work environment. Bosses, noise, deadlines, co-workers, and an uncertain job future all contribute. As the tools of the trade shift to being more computer-oriented, the More
Stress in the workplace is one of the top reasons for employee dissatisfaction
and subsequent drop in productivity. If you are an employer managing a team of
workers, it is absolutely vital that you take steps to ensure that your workers
are in a supportive and harmonious environment with as few stressors as
possible. This article takes a look at some of the steps you can implement for
the purpose of a stress-free workplace.
Assigning an employee a task for which he or she does not feel qualified and
which lies outside the requirements of his or her job description is an easy
way to create a very unhappy worker. Keep in mind that employees will often
assent to tasks for which they do not feel qualified, purely as a matter of the
subordinate role in which they find themselves. Thus, you cannot take their
positive assurances as a sign that they are happy about what you have assigned
them. If possible, announce the task in some kind of group-directed way, asking
for interested persons to respond to you as soon as possible. This way, you can
be sure that you are getting a genuine interest in your proposal.
The same can be said for weekend work. It can be quite obnoxious for an
employer to speak directly to an employee, asking whether he or she is
interested in working on the coming weekend. Many employees lack the
assertiveness to turn your offer down. You may feel that bonus pay rates are
the perfect incentive for an employee to do grunt work on a weekend, but the
truth is that many employees would rather stay at home with family and
rejuvenate, double pay be damned. You are violating sacred territory when you
impose yourself on the weekends of your employees. Instead, send out a group
announcement asking for interested persons to respond to you as soon as
possible. This way, you can be sure that you are not putting your boot in the
behind of employee morale, which would only cost you in terms of lost
productivity in the end.
Employee stress can be caused not only by assigning tasks for which an employee
feels unqualified but also by assigning tasks for which an employee feels
overqualified. Although the nature of your work environment may not leave you
much room in this regard, it is important that you find ways to tap into as
many employee talents as possible. People work optimally when they feel that
their skills are being put to use and challenged sufficiently.
Eliminate as much vagueness as possible when it comes to employee duties.
Providing fuzzy requirements that leave your employees trying to decipher what
you want done is a sure way to turn yourself into the scatterbrained boss from
hell. Have you seen the boss in the Dilbert comics? Do not be that boss!
Allow employees to give their input regarding workplace decisions and changes.
Although your ideas for process improvement may look wonderful on a flowchart,
and although you may feel like a rock star in the eyes of your employees ever
since you became a Six Sigma black belt, do not delude yourself into thinking
that you know what is best for your troops on the front lines.
It is extremely important that your employees have the chance to earn
promotions and progress up the ladder of command. Neglect this principle at
your own peril.
If you are in an office environment, allow your employees to listen to music
while they work and to surf the Net and chat among themselves when there is no
work to be done. It is counterproductive to subject your employees to
senseless, illogical restrictions on what they can and cannot do. Do not go on
Last but not least, make your workplace free from discrimination and sexual
harassment. If you have not caught on by now to the importance of doing so,
then you have much to learn, grasshopper.