Rebirthing and Breathwork: A Powerful Technique for Personal Transformation

By Catherine Dowling
$4.99 Rating: Not yet rated.
Published: Feb. 02, 2013
Words: 49,987 (approximate)
Language: English
ISBN: 9781301282579

Short description

Use the power of your breath to bring freedom and joy to your life. Rebirthing Breathwork is a simple breathing technique that takes you deep into yourself. This book,based on over twenty years of clinical practice by one of the leading authors in the field, tells you all you need to know about the technique and gives you the information and exercises to get you started on your own inner journey.

Extended description

Use the power of your own breath to bring joy to your life. Rebirthing Breathwork is a simple breathing technique that takes you deep into yourself. The power of breathing for spiritual and emotional health has been known for centuries. Breathing is an essential element of meditation and other spiritual practices. But breathing is also therapeutic. It cuts through layers of past experiences and old hurts to reconnect you to the free, joyful core of your true self.
This book, based on over 20 years of clinical practice by one of the leading authors in the field, tells you all you need to know about the technique. It’s also packed with information and exercises that guide you surely and gently through your own inner journey to awareness and freedom. Learn about how your birth, your childhood relationships and life experiences shape your belief systems and govern the way you respond to life right now. Then learn how to change that.
Use breathwork to:
•Resolve old emotion.. (Read more) Use the power of your own breath to bring joy to your life. Rebirthing Breathwork is a simple breathing technique that takes you deep into yourself. The power of breathing for spiritual and emotional health has been known for centuries. Breathing is an essential element of meditation and other spiritual practices. But breathing is also therapeutic. It cuts through layers of past experiences and old hurts to reconnect you to the free, joyful core of your true self.
This book, based on over 20 years of clinical practice by one of the leading authors in the field, tells you all you need to know about the technique. It’s also packed with information and exercises that guide you surely and gently through your own inner journey to awareness and freedom. Learn about how your birth, your childhood relationships and life experiences shape your belief systems and govern the way you respond to life right now. Then learn how to change that.
Use breathwork to:
•Resolve old emotions, memories and belief systems safely and gently
•Bring about deep, full-body relaxation
•Manage stress
•Improve the quality of your relationships
•Free your creativity
•Access mystical states of expanded consciousness

But most of all, use breathwork to develop a deep, satisfying and liberating connection with yourself.

If you want to heal your past and move forward in freedom, this book is for you.
(Less)

Tags

childhood, personal growth, spirituality, consciousness, memories, psychology, stress management, healing, creativity, therapy, awareness, mysticism, psychotherapy, birth, breathwork, belief systems, altered states, breathing, conditioning, rebirthing, leonard orr, prebirth

Available ebook reading formats

Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.

Format	Full Book	Sample First 20%
Online Reading (HTML, good for sampling in web browser)	Buy	View sample
Kindle (.mobi for Kindle devices and Kindle apps)	Buy	Download sample
Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others)	Buy	Download sample
PDF (good for reading on PC, or for home printing)	Buy	No sample available
RTF (readable on most word processors)	Buy	No sample available
LRF (Use only for older model Sony Readers that don't support .epub)	Buy	Download sample
Palm Doc (PDB) (for Palm reading devices)	Buy	Download sample
Plain Text (download) (flexible, but lacks much formatting)	Buy	No sample available
Plain Text (view) (viewable as web page)	Buy	No sample available

Reviews

Log-in to write a Review   Log-in to add a Video Review

This book has not yet been reviewed.

Reason for report:
— Select a reason — Book is or contains spam Book infringes copyright Same content is published elsewhere with different author (for ex., by private-label rights) Duplicate Incomplete work (such as sample or serial) Should be marked adults-only Category is inappropriate Poorly formatted Nudity or other inappropriate content on cover Nudity or other inappropriate visual content in book Inappropriate erotica content Cover image is improper Content is inappropriate Other violation of Terms of Service Other reason not shown above.

Additional details: