Thinking Skinny

By Nadia Giordana
Rating: Not yet rated.
Published: Oct. 27, 2010
Words: 18,333 (approximate)
Language: English
ISBN: 9781886352360

Short description

THINKING SKINNY outlines an easy and effective methodology for boosting your weight loss results regardless of how much you plan to lose. The method involves using creative visualizations with a technique called "Focusing Forward" and a daily dialogue with God. The author lost 88 pounds herself using this method. She went from weighing 215 pounds to 127.

Extended description

This ebook version of the 2009 Midwest Book Awards finalist, THINKING SKINNY by Nadia Giordana outlines an easy and effective methodology for boosting your weight loss results regardless of how much you plan to lose. The method involves using creative visualizations with a technique called "Focusing Forward" and a daily dialogue with God. The author lost 88 pounds herself using this method. She went from weighing 215 pounds to 127, losing 88 pounds in a period of 14 months.
Nadia says, “This is not a diet in the trendy sense of the word. There are plenty of hot new diet books on the market at any given time and they all work for a while. If you apply this technique to a sensible eating plan, I am confident you will lose weight and will keep it off as planned. Exercise is not an absolutely necessary component of this program, but if you are able to be active, your results will be better.

Tags

spirituality, prayer, visualization, healthy eating, weightloss, nadia giordana

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Videos

Hello from the author of Thinking Skinny
Lifestyle Strategist, Nadia Giordana transformed her personal appearance when she lost 88 pounds at the age of 60. Then she went on to conquer her fear of public speaking. She now inspires and motivates other women living their second act to reawaken sidelined dreams and reinvent new chapters in their lives. Thinking Skinny covers step-by-step how she lost the weight.

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