Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting

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A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions. More

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Published by Consumer Press
Words: 14,730
Language: English
ISBN: 9781891264764
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About Diana Hunter

Diana Hunter is an award-winning author, nutrition researcher, and college instructor who holds a degree in food science. Her background includes certification in food safety and management as well as studies and awards in the behavioral sciences.

Her previous literary achievements include FoodSmart: Understanding Nutrition in the 21st Century and The Ritalin-Free Child: Managing Hyperactivity & Attention Deficits Without Drugs, a Parents' Choice Approval Award winner. She has been seen and heard on hundreds of network stations throughout the country as part of her acclaimed "Be FoodSmart" National Tour, and has presented at numerous colleges, universities, bookstores, libraries, and nutrition-related venues. Founder of the FoodSmart Alliance, she is also the developer of FoodSmart Nutrition, a course currently offered at various colleges.

Ms. Hunter's goal is to help educate others about nutrition and health on a global scale, with a focus on helping those with weight issues and debilitating illnesses. She is a firm believer in the idea that health reform, rather than healthcare reform, will lead to a healthier society, and that preventive care is the key to achieving it.

Reviews

Review by: Tony Gator on March 05, 2013 :
Great book outlining what your body needs to operate properly. Quick read with many great ideas and lists of tips.
(reviewed the day of purchase)

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