Get This Body In A Barn: The Milkmaid's Guide To Fitness

If you're looking for a no thrills, no frills, tried and tested laywoman's fitness routine for the average everyday woman, you may enjoy this book.

Inspired by a makeshift gym in a barn, all exercises and principles are translatable across the continuum, be it a spare room, the garage, the gym or a barn.

The author has an MA in Communications, a BS in Nursing and a minor in Athletic Training. More

Available formats: epub mobi pdf rtf lrf pdb txt html

First 15% Sample: epub mobi (Kindle) lrf more Online Reader
About Brooklyn James

Brooklyn James is an author/singer/songwriter inspired by life in the Live Music Capital of Austin, Texas. Her first novel, The Boots My Mother Gave Me, has an original music soundtrack and was chosen as a Quarter Finalist in the Amazon Breakthrough Novel Awards. This book has ranked in Kindle's Top 100 Coming of Age and Women's Fiction.

When she is not writing books, she can be found playing live music around Austin as part of an acoustic duo. Like most everyone, she treasures her time spent with family and friends. Brooklyn has been in a Weezer video, met Harry Connick Jr. as an extra on the set of When Angels Sing, and she was Mira Sorvino's stand-in on Jerry Bruckheimer's Trooper pilot for TNT. She enjoys reading, dancing, working out, fishing with her hubby, and a good glass of kombucha.

Brooklyn holds an M.A. in Communication, and a B.S. in both Nursing and Animal Science. Her nursing career has seen specialties in the areas of Intensive Care and Postpartum. She serves as a Guest Speaker with a focus on awareness and prevention of Domestic Violence and Suicide.

Find her at www.brooklyn-james.com or www.facebook.com/BrooklynJamesAuthor. You can also find her music on Amazon, iTunes, CDBaby, YouTube, and Pandora.

Also by This Author

Reviews

This book has not yet been reviewed.
Report this book