Meditation is Your Fundamental Self

We often get drowned in various meditation techniques and methods to the extent that they completely overshadow the very basic fact of what meditation really is: Our Fundamental Self as it exists effortlessly in This Moment. This short eBook tries to point you to the fact that there is nothing to do, nothing to achieve, and nothing to understand in order to meditate "properly". More
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About Ben Ormstad

Existence IS, and that’s the only thing I know with a 100% certainty. However, officially I have a Bachelor’s Degree in Psychology, and a 2 year education in 3D Game Design.

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