Self-Esteem: A Teen's Guide for Girls

Teen girls and women suffering from childhood wounding will find self-help methods for empowerment and a healthier body image. The journaling exercises and tips create higher esteem, as girls begin to appreciate and love their unique selves. The author covers important issues like media pressure to be perfect so teens can know it is okay to have flaws. You have the power to change how you feel. More

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About Michael Lawrience

Michael is a Holistic Health Practitioner, Self-Esteem Coach, and a Personal Growth Writer, as well as a personal development seminar leader.

He has dedicated his life for over 35 years, discovering and healing himself and others emotionally, mentally, and spiritually.

He has over 35 years' experience as a holistic health practitioner with a B.A in Sacred Healing. As a certified Bowenwork Practitioner since 2005, he stimulates the body to heal itself of physical, emotional pain, and trauma.

Michael, as a Residential Coach and Mentor with over 13 years' experience, taught teen's self-awareness, self-esteem, and self-reliance.

Michael created and taught ongoing self-esteem, codependency recovery, and body image groups for teenage girls for over 5 years.

He also has over 5 years of experience assisting as a small group leader in emotional growth workshops for parents with troubled teenage daughters.

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