StrengtheningThe Body, Mind and Soul: Everyday Tips

This book is about you: concentration problems of the mind, special mind-training exercises, breathing exercises and much more. After reading it, you will discover more about yourself and how to deal with yourself; you will find how to relax the mind, various exercises such as: mental exercises, tension, bio-energy training, lunar breathing; how to control sadness, anger, gluttony; sensuality, More

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About Tatiana Samarina

Tatiana Samarina was born and grew up in Europe, immigrated to USA is an American Business Woman, author, writer and model. After working few years in Miami Real Estate decided to publish her book in English, Russian, Spanish languages. Tatiana Samarina has Bachelor of Arts in teaching English and French with a Concentration in Intercultural Communications. http://tatianasamarinapa.blogspot.com

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