One Minute to Wellness

This book is written for those who want the short and sweet version of what they can do to begin incorporating health and wellness into their lives. The segments of this book are meant to stand on their own as a brief and direct discussion of issues related to mind, body and spirit. It should be used to start your personal path to wellness based on the most recent scientific research. More
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About Brent Swartzlander

Brent Swartzlander, PT, DPT, OCS is a 1987 graduate of the University of Illinois at Chicago physical therapy program. He has practiced in several different settings with emphasis on outpatient orthopedics. In 1999 & 2009 Brent earned his Orthopedic Certified Specialty recognition from the American Board of Physical Therapy Specialties. He completed the Transitional Doctor of Physical Therapy Degree Program at St. Louis University in December of 2005. Brent is a practicing outpatient physical therapist and teaches evidence based seminars nationally with theraPTeach seminars Inc. He has dedicated himself and his career to educating professionals and the public on health, wellness and wellbeing.

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