Sports Hypnosis - techniques and methods

SPORTS HYPNOSIS - techniques and methods is intended as a textbook in the most fundamental and orthodox methods of producing trance states with which to assist athletes with performance optimization.

Step by step, the book goes through the methods and techniques needed to become a master in the art of sports hypnosis. More

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Words: 25,170
Language: English
ISBN: 9781301468065
About Erik Oestenkjaer

Dipl.Psych. MFCC. Erik Østenkjær has been a coach and sparring partner for elite athletes in 27 sports, in 21 countries. He has among others been associated with a number of his country's leading football, handball, and ice hockey clubs, and he is consulted by athletes from most major clubs in Europe.
Today, Erik Østenkjær is affiliated with SaxoBank-Tinkoff and Team Bjerre

Erik Østenkjær has been a practicing sports psychologist as long as athletes have used mental training. In his work with athletes. their coaches,parents and leaders, he has gained a deep insight into how people become better at achieving their goals in life.

When you train your will, you get more mental strength. As your willpower grows, you become braver and get more confidence. A strengthened will makes it easier to get rid of habits and attitudes that stand in the way of a better life. The will is therefore both a goal in itself and a tool to achieve something you want.

"It is my experience that will, can change everything, and you can start strengthening your will at anytime, anywhere and at any age".

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