Negative Thoughts – A Guide to Overcoming Them

Do you suffer from negative thoughts that make you feel anxious, fearful, worry, and anger?

If so, Negative Thoughts – A Guide to Overcoming them is the eBook (5721 words) for you.

It is packed with exercises based upon the principles of Cognitive Behavioural Therapy (CBT), which you can begin to use today to overcome negative thoughts and replace them with thoughts of confidence and optimism. More

Available formats: epub mobi pdf rtf lrf pdb txt html

First 20% Sample: epub mobi (Kindle) lrf more Online Reader
About Hiten Vyas

Dr Hiten Vyas is the founder of Stuttering Hub Limited, a UK-based life coaching company. He is an NLP Master Practitioner, trained in the United States and uses NLP in his coaching practice. He offers face-to-face coaching locally in Leicestershire UK, and internationally through telephone coaching.

Early on, almost every aspect of his life was crippled because of stammering. He then entered the self-development field in 2003, and he has successfully created positive and long lasting changes in his life.

It is his passion, to help people overcome confidence and anxiety problems and achieve the lives they want.

In his spare time he enjoys improvisational comedy, public speaking, yoga, meditation and travelling. He is also a major UK blogger in the area of personal development and has been doing so since 2008.

He has a PhD in Biomedical Information Systems.
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