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How to Stop Playing the Weighting Game
Rating: Not yet rated.
Published: Aug. 09, 2009
Words: 33019 (approximate)
Language: English
Description
Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.Tags
selfesteem, eating, food, food addiction, weight loss, eft, weight loss advice, weight, overeating, acupressure, gloria arenson, binge eating, emotional freedom techniques, psychotherapist, selfawareness, self sabotage, self control, calories, behavior modificationAvailable ebook reading formats
Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.| Format | Full Book | Sample First 30% |
|---|---|---|
| Online Reading (HTML, good for sampling in web browser) | Buy | View sample |
| Online Reading (JavaScript, experimental, buggy) | Buy | View sample |
| Kindle (.mobi for Kindle devices and Kindle apps) | Buy | Download sample |
| Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others) | Buy | Download sample |
| PDF (good for reading on PC, or for home printing) | Buy | No sample available |
| RTF (readable on most word processors) | Buy | No sample available |
| LRF (Use only for older model Sony Readers that don't support .epub) | Buy | Download sample |
| Palm Doc (PDB) (for Palm reading devices) | Buy | Download sample |
| Plain Text (download) (flexible, but lacks much formatting) | Buy | No sample available |
| Plain Text (view) (viewable as web page) | Buy | No sample available |
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