Drowning in 8 Glasses: 7 Myths About Water Revealed

We always hear about the benefits of drinking more water, but is it right to assume that you can't drink too much? The truth is many people are abusing water the same way that some overindulge in alcohol or drugs. This book will provide you with a common sense guide to proper water consumption, the way it is supposed to be done. More

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About Adrienne N. Hew, CN

Adrienne Hew’s books have been called “the new way to look at food” and “a brilliant masterpiece of literature” by independent reviewers. Using a combination of storytelling, scientific fact and humor, Hew makes the tedious topic of nutrition fun and accessible for anyone who loves to eat without guilt.

Based on nearly 20 years of experience in the field of nutrition, her books in the Affordable Organics & GMO-Free and Health AlternaTips series offer a refreshing view of nutritional dogma while putting an end to the confusion about what to eat to be healthy in a friendly voice.

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