Makeover Your Kitchen, Makeover Your Life!

This book takes you on a fun, easy, effective journey to achieve the happy, healthy, energetic life you want and deserve. It sets the record straight by debunking nutrition myths and taking the best aspects from all the “fad diets” to provide a simple, concise roadmap to a healthy life. More

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About Nikki Kearney

Nikki is an ACE Certified Personal Trainer with over 10 years of experience in the fitness industry. Her journey started in her final years of college when she set out to lose the weight she had gained since beginning her education at Penn State. She quickly learned that being healthy and fit was easier once she understood how it worked. Then she set out to teach others what she had learned. Nikki’s love of health and fitness has led her to make an example of her own life, and she enjoys sharing her knowledge with everyone she meets. Her mission is to teach the world how to live a healthy, happy, fit life that comes naturally. She has a knack for breaking down complex weight loss ideas, so anyone can understand and apply them. Nikki enjoys being active and trying new sports, cooking healthy meals, and spending time with family and friends. When she isn’t working, you can find her relaxing on the beach near her home in New Jersey or catching up on her favorite TV shows. You can learn more about Nikki and her work at 


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