Core Body Basics: Why Your Workout Isn't Working Out!

Core Body Basics: Why Your Workout Isn't Working Out! is an easy to follow handbook for getting in shape without hurting your back. Written by a chiropractor, this science based book smashes the myths behind "core", giving you easy to implement instructions on what to do, and even more importantly, what NOT to do! Shorten your workout while saving your back! More

Available formats: epub

About Christopher Walcott

Dr. Walcott earned his bachelor of science in biology and psychology from the University of California at Santa Barbara, and is a Summa Cum Laude graduate of New York Chiropractic College.

Dr. Walcott has post doctorate training in many advanced clinical areas, including fibromyalgia treatments, nerve/disc pain, and clinical nutrition, especially pertaining to weight loss and inflammatory pain syndromes.

An accomplished lecturer, Dr. Walcott educates local doctors and the community at large on many health related topics. Dr. Walcott opened the Advanced Wellness Center of PA in 2000, and the personalized and focused care and exceptional results seen in patients treated by Dr. Walcott has been recognized by local and national media.

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