Real Simple Summer

A cookbook for those in need of getting healthy + fit in a simple way without the help of pill, wraps, shakes, or shots, only real food and real exercise can do it. Let me show you how. More

Available formats: epub

About Estefania Sarraff

My name is Estefania Sarraff. I go by Nia for short but most that follow my recipes on Instagram + Wordpress know me as chefNia*. The idea to share my life in the kitchen and my progress in getting healthy all came about when I made a drastic life changing decision to give my life to God and allow Him to be in control of all that I do.

In August of 2012, toppling over at 260 pounds, I could barely even move in the space around me. This was the biggest I had ever been and, suddenly, having had this spiritual awakening–I wanted to change. I wanted to get healthy and fit. Recovery for my compulsive overeating and mentally developed eating disorders seemed like the only way out of this hole that I dug myself into.

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