Components of Green Tea: The Eight Important Components of Green Tea and Their Effects

Green tea is such a healthful herb. It is composed of several elements that make it more beneficial than any other herbal teas. Green tea is composed of catechins and polyphenols, vitamin A, dietary Fiber, theanine, vitamin C, vitamin E, fluoride, caffeine and other substances of great advantage. Each component has different positive and negative implications.

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About Cathy Chiu

Cathy Chiu, known as ‘the Green Tea Expert’, is a prolific author books about green tea.

Visit her website: http://www.cathychiu.com

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