Complete 15 Minute De-stress Guide

Rated 5.00/5 based on 1 reviews
STOP STRESS THIS BOOK GIVES YOU THE TOOLS!
A great book that walks you through step by step ways of "REDUCING STRESS" in your life helping you relax.
The book covers the entire range of stressful conditions. Giving your great "PRACTICAL TOOLS" to use daily to help you become totally DE-STRESS!!

Breathing techniques, Specific exercises, Special super food to relieve stress and much more. More

Available formats: epub mobi pdf rtf lrf pdb txt html

First 20% Sample: epub mobi (Kindle) lrf more Online Reader
About Alasdair K Duncan

Hi there everyone if you want a review for one of your books e-mail me on naturalyoga88@yahoo.com

I currently hang out in mystical New Zealand. I live among the hills on the wild west coast with my magical big black cat karma.

Living in nature is great for writing.The beautiful location inspires my imagination when writing my second novel in the blue wizards series.

I also practice yoga which helps you stay focused.I have run a yoga schools and have currently written De-aging Yoga book,Amazing Yoga Diet on smashwords.

Anyway follow your passion and just keep going. It is not easy sometimes but doing what you love is way better than settling for what you don't like.

On long hot summer days you can find me cooling off surfing. Then writing my second novel The Blue Wizard and the Rainbow Serpent. NAMASTI MY FRIENDS BIG SMILE ALWAYS.

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Reviews

Review by: Kitty Pex on Sep. 08, 2013 :
After reading this great book I have the tools to destress daily. This book truly opened my eyes to how stress affects me! I loved the helpful information that I can use even in the office. A must read loved it!
(reviewed the day of purchase)

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