Running Form Drills

Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words. More

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About Brian Martin

Brian Martin is an independent writer and researcher. He is an athletics coach, fitness instructor and running tragic. Brian has worked as a business analyst, playwright and within the University sector as an online learning specialist.

Videos

Silly walking leads to better running
An overview of running form drills from a coaching perspective.

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