Advanced Tai Chi and Chi Kung

Precise detail on the practice of Tai Chi up to the level of Wu Li including a unique sequence called Reflection in the Eye of the Dragon Chi Kung which is about connecting to sentient energy. There's also exercises for warming up, circulation and straightening the back. Fully illustrated.

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First 20% Sample: epub mobi (Kindle) lrf more Online Reader
Words: 4,790
Language: English
ISBN: 9781311054760
About Kevin Dwyer

Way too much personal information on line, read a book or two as there's a couple of freebies. Videos are up on Youtube kdwyermedia channel. Better still, do some meditation. Kd.


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