Winning at Weight Loss with Self-Psychology

Winning at Weight Loss is an innovative e-book that gives you the creative and practical tools to achieve lasting weight-loss. In this research-validated book you will find imagery activities designed to help you build your self-worth. With your enhanced self-worth, you will make the healthy diet, nutrition and fitness decisions that will convert your weight loss goals into reality. More

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About Dr. Gordon Cochrane

Dr. Cochrane is a Registered Psychologist certified by the State and Provincial Boards of Psychology in the USA and Canada. He has been published in a number of journals including The Journal of Consulting and Clinical Psychology, The Journal of the New York State Bar Association and the medical journal, Canadian Family Physician. He has many years of clinical experience with individuals and couples.

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