Ebook Price: $9.99 USD



When You Need a Timeout

Ebook By Barbara Mitchell
Rating: Not yet rated.
Published: Sep. 09, 2009
Category: Non-Fiction » Self-Improvement » Confidence and self-esteem
Words: 19439 (approximate)
Language: English


Ebook Description

Feeling stressed? You don't have to spend years learning complicated meditation or yoga breathing routines. When you're overwhelmed you want immediate relief. When You Need a Timeout the relaxation guide for women on-the-go, has quick stress-busting exercises, diet tips and pampering spa routines you want to reduce stress on the spot. "Finalist 2010 National Indie Excellence Book Awards"!!

Tags

manage stress, mindbodyspirit, niea book award, relaxation, self improvement, stress symptoms, womens health, womens issues

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