Carb Charts - Low Carb Reference

** Revised for 2015! More values and information! **

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? More

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About Lisa Shea

Lisa Shea is a fervent fan of honor, loyalty, and chivalry. She brings to life worlds where men and women stand shoulder to shoulder, steady in their desire to make the world a better place for all.

While her heroines often wield a sword, they equally value the skilled use of their intelligence, wisdom, courage, and compassion.

Lisa has written twelve medieval romance novels. She has also written a modern-day murder mystery romance novel.

All proceeds from sales of these novels benefit battered women’s shelters.

Please visit Lisa at LisaShea.com to learn more about her background and interests. Feedback is always appreciated!

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